Elder John A. Widtsoe, of the Quorum of the Twelve Apostles reported the following: The Word of Wisdom contains certain very important warnings. As far as heath codes go, it might have made sense to strike that part about hot drinks completely, once later 19th Century science determined that the hot temperature of drinks being harmful was a myth. "2 Given that we are asked to look at the ingredients to determine if it has tea in it, we can turn our attention to Sparkling Ice. Study Suggests Very Hot Tea Can Increase Risk of Oesophageal Cancer. Is green tea extract against the Word of Wisdom? Tea and coffee were forbidden to the Mormons because they didnt want to meet non-believers. ._9ZuQyDXhFth1qKJF4KNm8{padding:12px 12px 40px}._2iNJX36LR2tMHx_unzEkVM,._1JmnMJclrTwTPpAip5U_Hm{font-size:16px;font-weight:500;line-height:20px;color:var(--newCommunityTheme-bodyText);margin-bottom:40px;padding-top:4px;text-align:left;margin-right:28px}._2iNJX36LR2tMHx_unzEkVM{-ms-flex-align:center;align-items:center;display:-ms-flexbox;display:flex}._2iNJX36LR2tMHx_unzEkVM ._24r4TaTKqNLBGA3VgswFrN{margin-left:6px}._306gA2lxjCHX44ssikUp3O{margin-bottom:32px}._1Omf6afKRpv3RKNCWjIyJ4{font-size:18px;font-weight:500;line-height:22px;border-bottom:2px solid var(--newCommunityTheme-line);color:var(--newCommunityTheme-bodyText);margin-bottom:8px;padding-bottom:8px}._2Ss7VGMX-UPKt9NhFRtgTz{margin-bottom:24px}._3vWu4F9B4X4Yc-Gm86-FMP{border-bottom:1px solid var(--newCommunityTheme-line);margin-bottom:8px;padding-bottom:2px}._3vWu4F9B4X4Yc-Gm86-FMP:last-of-type{border-bottom-width:0}._2qAEe8HGjtHsuKsHqNCa9u{font-size:14px;font-weight:500;line-height:18px;color:var(--newCommunityTheme-bodyText);padding-bottom:8px;padding-top:8px}.c5RWd-O3CYE-XSLdTyjtI{padding:8px 0}._3whORKuQps-WQpSceAyHuF{font-size:12px;font-weight:400;line-height:16px;color:var(--newCommunityTheme-actionIcon);margin-bottom:8px}._1Qk-ka6_CJz1fU3OUfeznu{margin-bottom:8px}._3ds8Wk2l32hr3hLddQshhG{font-weight:500}._1h0r6vtgOzgWtu-GNBO6Yb,._3ds8Wk2l32hr3hLddQshhG{font-size:12px;line-height:16px;color:var(--newCommunityTheme-actionIcon)}._1h0r6vtgOzgWtu-GNBO6Yb{font-weight:400}.horIoLCod23xkzt7MmTpC{font-size:12px;font-weight:400;line-height:16px;color:#ea0027}._33Iw1wpNZ-uhC05tWsB9xi{margin-top:24px}._2M7LQbQxH40ingJ9h9RslL{font-size:12px;font-weight:400;line-height:16px;color:var(--newCommunityTheme-actionIcon);margin-bottom:8px} The only difference is that the leaves in black tea are fermented and in green tea they're not. Rather, we teach the principle together with the promised blessings. Press question mark to learn the rest of the keyboard shortcuts, https://www.churchofjesuschrist.org/study/new-era/2019/08/vaping-coffee-tea-and-marijuana?lang=eng. Some have said that it is because of the caffeine in it. Extracts are thought to be higher in catechins and other nutrients. It can also reduce the risk of cancer, heart disease, and age-related illnesses. Music if Fun when to sign up for medicare before turning 65 . You could also flip it around though, and say to yourself, if it's such a small thing, why don't you just avoid it? Herbal teas are available to LDS members for free, but traditional teas are not. One thing that got me wondering about the extract is a health shake that has it as an ingredient along with many other herbs, vitamins and antioxidants. Along with exercise, I have been trying fish oil, flax seeds, oatmeal, and almonds. Good news! The views expressed herein do not necessarily represent the position of the Church. Little something my husband drew during church today. In each case, the phrase "black tea" was a, For me, if something makes me doubt, I don't take it. Please provide a reference for this. That hot drinks were meant to refer to tea and coffee is attested to by President Brigham Young, who of course was associated with the Prophet Joseph Smith, and who became the second president of the Mormon Church. The way you have written it, in fact, makes it perfectly permissible to drink coffee, so long as I throw in a little sugar and cream. I know the controversy of whether or not green tea is against the Word of Wisdom, but my question is specifically about a green tea extract called EGCG. Am I Less Worthy Not Being From the Tribe of Ephraim? Antioxidants protect cells from damage caused by a specific chemical, which can increase their chances of developing cancer or other diseases. :). Coffee, tea, caffeine, and other hot drinks have sparked a lively debate in recent months, with differing interpretations on whether this is simply a public health advisory or an official prohibition. ._1EPynDYoibfs7nDggdH7Gq{margin-bottom:8px;position:relative}._1EPynDYoibfs7nDggdH7Gq._3-0c12FCnHoLz34dQVveax{max-height:63px;overflow:hidden}._1zPvgKHteTOub9dKkvrOl4{font-family:Noto Sans,Arial,sans-serif;font-size:14px;line-height:21px;font-weight:400;word-wrap:break-word}._1dp4_svQVkkuV143AIEKsf{-ms-flex-align:baseline;align-items:baseline;background-color:var(--newCommunityTheme-body);bottom:-2px;display:-ms-flexbox;display:flex;-ms-flex-flow:row nowrap;flex-flow:row nowrap;padding-left:2px;position:absolute;right:-8px}._5VBcBVybCfosCzMJlXzC3{font-family:Noto Sans,Arial,sans-serif;font-size:14px;font-weight:400;line-height:21px;color:var(--newCommunityTheme-bodyText)}._3YNtuKT-Is6XUBvdluRTyI{position:relative;background-color:0;color:var(--newCommunityTheme-metaText);fill:var(--newCommunityTheme-metaText);border:0;padding:0 8px}._3YNtuKT-Is6XUBvdluRTyI:before{content:"";position:absolute;top:0;left:0;width:100%;height:100%;border-radius:9999px;background:var(--newCommunityTheme-metaText);opacity:0}._3YNtuKT-Is6XUBvdluRTyI:hover:before{opacity:.08}._3YNtuKT-Is6XUBvdluRTyI:focus{outline:none}._3YNtuKT-Is6XUBvdluRTyI:focus:before{opacity:.16}._3YNtuKT-Is6XUBvdluRTyI._2Z_0gYdq8Wr3FulRLZXC3e:before,._3YNtuKT-Is6XUBvdluRTyI:active:before{opacity:.24}._3YNtuKT-Is6XUBvdluRTyI:disabled,._3YNtuKT-Is6XUBvdluRTyI[data-disabled],._3YNtuKT-Is6XUBvdluRTyI[disabled]{cursor:not-allowed;filter:grayscale(1);background:none;color:var(--newCommunityTheme-metaTextAlpha50);fill:var(--newCommunityTheme-metaTextAlpha50)}._2ZTVnRPqdyKo1dA7Q7i4EL{transition:all .1s linear 0s}.k51Bu_pyEfHQF6AAhaKfS{transition:none}._2qi_L6gKnhyJ0ZxPmwbDFK{transition:all .1s linear 0s;display:block;background-color:var(--newCommunityTheme-field);border-radius:4px;padding:8px;margin-bottom:12px;margin-top:8px;border:1px solid var(--newCommunityTheme-canvas);cursor:pointer}._2qi_L6gKnhyJ0ZxPmwbDFK:focus{outline:none}._2qi_L6gKnhyJ0ZxPmwbDFK:hover{border:1px solid var(--newCommunityTheme-button)}._2qi_L6gKnhyJ0ZxPmwbDFK._3GG6tRGPPJiejLqt2AZfh4{transition:none;border:1px solid var(--newCommunityTheme-button)}.IzSmZckfdQu5YP9qCsdWO{cursor:pointer;transition:all .1s linear 0s}.IzSmZckfdQu5YP9qCsdWO ._1EPynDYoibfs7nDggdH7Gq{border:1px solid transparent;border-radius:4px;transition:all .1s linear 0s}.IzSmZckfdQu5YP9qCsdWO:hover ._1EPynDYoibfs7nDggdH7Gq{border:1px solid var(--newCommunityTheme-button);padding:4px}._1YvJWALkJ8iKZxUU53TeNO{font-size:12px;font-weight:700;line-height:16px;color:var(--newCommunityTheme-button)}._3adDzm8E3q64yWtEcs5XU7{display:-ms-flexbox;display:flex}._3adDzm8E3q64yWtEcs5XU7 ._3jyKpErOrdUDMh0RFq5V6f{-ms-flex:100%;flex:100%}._3adDzm8E3q64yWtEcs5XU7 .dqhlvajEe-qyxij0jNsi0{color:var(--newCommunityTheme-button)}._3adDzm8E3q64yWtEcs5XU7 ._12nHw-MGuz_r1dQx5YPM2v,._3adDzm8E3q64yWtEcs5XU7 .dqhlvajEe-qyxij0jNsi0{font-size:12px;font-weight:700;line-height:16px;cursor:pointer;-ms-flex-item-align:end;align-self:flex-end;-webkit-user-select:none;-ms-user-select:none;user-select:none}._3adDzm8E3q64yWtEcs5XU7 ._12nHw-MGuz_r1dQx5YPM2v{color:var(--newCommunityTheme-button);margin-right:8px;color:var(--newCommunityTheme-errorText)}._3zTJ9t4vNwm1NrIaZ35NS6{font-family:Noto Sans,Arial,sans-serif;font-size:14px;line-height:21px;font-weight:400;word-wrap:break-word;width:100%;padding:0;border:none;background-color:transparent;resize:none;outline:none;cursor:pointer;color:var(--newRedditTheme-bodyText)}._2JIiUcAdp9rIhjEbIjcuQ-{resize:none;cursor:auto}._2I2LpaEhGCzQ9inJMwliNO,._42Nh7O6pFcqnA6OZd3bOK{display:inline-block;margin-left:4px;vertical-align:middle}._42Nh7O6pFcqnA6OZd3bOK{fill:var(--newCommunityTheme-button);color:var(--newCommunityTheme-button);height:16px;width:16px;margin-bottom:2px} @keyframes ibDwUVR1CAykturOgqOS5{0%{transform:rotate(0deg)}to{transform:rotate(1turn)}}._3LwT7hgGcSjmJ7ng7drAuq{--sizePx:0;font-size:4px;position:relative;text-indent:-9999em;border-radius:50%;border:4px solid var(--newCommunityTheme-bodyTextAlpha20);border-left-color:var(--newCommunityTheme-body);transform:translateZ(0);animation:ibDwUVR1CAykturOgqOS5 1.1s linear infinite}._3LwT7hgGcSjmJ7ng7drAuq,._3LwT7hgGcSjmJ7ng7drAuq:after{width:var(--sizePx);height:var(--sizePx)}._3LwT7hgGcSjmJ7ng7drAuq:after{border-radius:50%}._3LwT7hgGcSjmJ7ng7drAuq._2qr28EeyPvBWAsPKl-KuWN{margin:0 auto} Caffeine, on the other hand, is typically viewed as a stimulant, which would likely violate the Word of Wisdoms prohibition against hot drinks.. Every year, approximately 2 million new cases of cancer are diagnosed in the United States. When the Lord gave to the Prophet Joseph Smiththe revelation on the Word of Wisdom, He knew exactly what the constituents of green tea were. The caffeine content of green tea extract varies from brand to brand. Why are the spouses of Church leaders given a more Field Trip: An Organ Recital of Bach at BYU-Jerusalem, Question for members who grew up pre 2000. Numerous studies have proven the health benefits of Green Tea and in keeping with the word of wisdom nothing is being consumed considered to be harmful to the body in anyway. Would like Press J to jump to the feed. Let's start with what green tea extract is. Will the United States be on the side of Israel in the last war? The Greeks, who established modern technology, held onto the basic elements of our universe, namely air, fire, earth, and water. Aug 5, 2017 | AAAA AskGramps Website, Word of Wisdom | 6 comments. LDS green tea extract is a potent antioxidant that has been shown to help protect cells and reduce the risk of some chronic diseases. I have a co-worker who told me that the people who created the Green Tea HP that is sold in SLC area malls live in his stake and are current temple recommend holders. Joel H. Johnson, with whose family the Prophet Joseph Smith was intimate, relates that on a Sabbath day in July (1833) following the giving of the "Word of Wisdom," when both Joseph and Hyrum Smith were in the stand, the Prophet said to the Saints: "I understand that some of the people are excusing themselves in using tea and coffee, because the Lord only said 'hot drinks' in the revelation of the Word of Wisdom. Welcome to /r/latterdaysaints, a sub for members and friends of the Church of Jesus Christ of Latter-day Saints (formerly known as Mormons). The only difference between the two is that black tea is further processed by fermentation. CaffeineExtreme Energy Drink500 mg Caffeine4 more rows. Green tea with green tea leaves and bergamot oil is the flavor of Arizona Green Tea. In fact, in your third reference, the author states: The Word of Wisdom has been interpreted to include hot coffee or black tea. Some Latter-day Saints who choose not to drink green tea (after all, it's from the same plant whose leaves are further oxidized or fermented to give black tea) may feel they are missing out on the health benefits of the catechins in tea. But I know many who disagree, including my wife. A wide variety of health benefits can be obtained by shopping at the supermarket. Some people believe tea and coffee should be avoided because of their caffeine content. There is a chance that excessive use of supplements will cause liver damage. I wouldn't get too caught up on the "same plant same thing" idea. They both come from the same camellia sinensis plant. We believe that tea is more than just a beverage - it is a way of life. Green tea extract is one of the most commonly used supplements for caffeine. This is as definitive a statement on tea and coffee as currently exists. I go through phases. They do not, however, endorse it, despite the fact that the church does not specifically forbid it. He takes that to infer that green tea (or some forms of it) is probably okay under the Word of Wisdom. I always thought these were healthy drinks and far better than soda but I'm not sure what to think since they contain whatever amount of green tea extract. So, is it the plant or the product that we should abstain from? All forms of iced tea, tea bags, and green tea are forbidden to Mormons. Regardless of if there is official doctrine of what is and isnt forbidden by the church, its never a good idea to run towards the edge of a cliff and look down just because no one told you not to. The temperature of drinks being harmful is not a myth. A three-month study has shown that it can help people lose 4.6% of their body weight. A recent study found that catechins found in green tea supplements are the same (if not better) than those found in brewed green tea. However, Green Tea is not the same product as Black Tea, due to the processing that takes place. Although each come from the same plant, they are not the same product. It is not recommended to use green tea extract as a substitute for coffee because it has no caffeine content similar to coffee. A green tea extract is a good choice for those who do not want to drink tea but want to avoid the caffeine content. There are numerous health benefits associated with it in addition to its popularity. The process of creating the extract varies by manufacturer but generally involves withering, steaming, pan-frying the leaves of the tea plant and then drying them.1 Further, the process can vary greatly between manufacturers and there is no definitive process or definition as to what constitutes an extract. I have always read that it has been interpreted as coffee and tea. Just because the word Tea appears in the name does not automatically cause an avoidance to partaking. A few other of many sources defining "tea" as "Black Tea": Teas | Times & Seasons, An Onymous Mormon Blog, LDS FAQ: Fulfilled Prophecies of Joseph Smith, the Mormon Prophet, The Freelance Observer: Breaking Rules or Breaking Babies: LDS vs. FLDS Mormon Church. According to verses 8 and 10 of the Bible, the Word of Wisdom encourages the use of herbs. To continue this digression for the sake of completeness, please permit a very cursory review The fundamental particles of which the universe is composed were held by the Greeks, who led us into modern technology, to be air, fire, earth and water. Others have said that it is because of tannic acid. You can get all the benefits of tea by taking extracts or supplements that are simply packed inside a tiny capsule. There are many different types of tea that Latter-day Saints can drink. The views expressed by individual users are the responsibility of those users and do not necessarily represent the position of the Church. Now to check our premises by reframing the question with a similar Word of Wisdom beverage. Good news! Although the amount of vitamin C in a supplement does not affect its potency, it should be noted that the type of vitamin C is not the same. I have prayerfully considered this and decided that it is probably best not to drink the shake for now. Although some Mormons drink decaf, the church does not have a position on it. I am a tea expert and professional herbalist and Ive been studying and practicing herbalism for over 10 years, teaching others about the healing power of plants for just as long. Because green tea promotes thermogenic processes, it can help you burn fat faster and lose weight more quickly. As a result, green tea extract should not be used as a substitute for coffee. As you know, the Word of Wisdomwas given as a revelation from God to the Prophet Joseph Smithin 1833, and is recorded as Section 89 of the Mormon Scripture, The Doctrine and Covenants. The leaves of the same tea plant can be used to make green tea or black tea. In addition, it is possible to obtain functionally equivalent amounts of catechins from brewed and capsule sources in one day. By taking extracts or supplements that are simply packed inside a tiny capsule same thing '' idea not. 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